The Best Vegan Fried Rice
The Best Vegan Fried Rice is a quick and satisfying meal that brings together vibrant flavors and healthy ingredients. Perfect for busy weeknights, this dish combines edamame, fresh veggies, and savory sauces to create a delicious fried rice that everyone will love. Whether you serve it as a main course or a side dish, it’s a versatile recipe that can be enjoyed on any occasion.
Why You’ll Love This Recipe
- Quick and Easy: With just 10 simple ingredients and minimal prep time, you can whip up this delicious vegan fried rice in under 30 minutes.
- Flavorful and Satisfying: The combination of soy sauce, sautéed vegetables, and optional furikake seasoning makes every bite burst with flavor.
- Customizable: Feel free to add any vegetables you have on hand or adjust the seasonings to suit your taste preferences.
- Healthy and Nutritious: Packed with veggies and plant-based protein from edamame, this dish is both filling and nutritious.
- Great for Meal Prep: This vegan fried rice stores well in the fridge, making it an excellent option for make-ahead meals.
Tools and Preparation
To make The Best Vegan Fried Rice, you’ll need some essential kitchen tools. Having the right equipment will streamline the cooking process and help you achieve the best results.
Essential Tools and Equipment
- Wok or large skillet
- Cutting board
- Chef’s knife
- Whisk
Importance of Each Tool
- Wok or large skillet: A wok provides even heat distribution, allowing for perfect stir-frying of ingredients.
- Cutting board: Ensures safe chopping of vegetables while keeping your workspace organized.

Ingredients
An easy 10-ingredient vegan fried rice with edamame & furikake seasoning. This fried rice is SO easy, SO delicious, and a weeknight dinner staple.
Ingredients:
– 3 cups cooked white rice
– 2 Tbsp vegan butter
– 1/4 cup soy sauce
– 1/2 Tbsp rice apple vinegar
– 1/2 Tbsp sugar
– 1 cup chopped onion (about 1/2 onion)
– 1/2 cup frozen or fresh peas
– 1/2 cup frozen or fresh carrots (finely chopped)
– 1/2 cup frozen or fresh shelled edamame
– 2 Tbsp furikake seasoning (optional, as topping)
– 2 Tbsp green onions (optional, as topping)
How to Make The Best Vegan Fried Rice
Step 1: Cook the Rice
First, cook the rice according to package instructions. You will need 3 cups of cooked white rice total. I prefer short grain/sushi rice for this recipe. If using short grain/sushi rice, it requires 1 1/2 cups of uncooked rice and 2 cups water for this amount of cooked rice. If using a different type of rice, follow package instructions. The rice can also be made a day before; it’s actually better when cold and refrigerated!
Step 2: Prepare the Ingredients
Once the rice has cooked, prep the rest of the ingredients:
* Chop all vegetables including carrots and onions.
* Set aside peas and edamame.
* Whisk together soy sauce, rice apple vinegar, and sugar to form a thin sauce.
Step 3: Sauté Vegetables
Next, add vegan butter to a wok over medium heat:
* Once melted and hot, add onion.
* Cook for about 2 minutes until translucent.
* Add in edamame, peas, and carrots; cook another 2 minutes.
Step 4: Combine Everything
Now it’s time to mix everything together:
* Add the stir fry sauce and cooked white rice into the wok.
* Stir fry for another 2–3 minutes.
* Make sure to stir to evenly coat the rice with sauce and break up any clumps.
Step 5: Serve
Remove the fried rice from heat:
* Serve immediately.
* Top with optional furikake seasoning or sliced green onions for extra flavor. Enjoy!
How to Serve The Best Vegan Fried Rice
Serving vegan fried rice can be a delightful experience as it offers versatility and flavor. Here are some creative ideas on how to serve this dish for maximum enjoyment.
Top It Off
- Furikake Seasoning: Sprinkle furikake over the rice for an umami boost and added texture.
- Sliced Green Onions: Fresh green onions can enhance the dish’s visual appeal and add a crisp flavor.
Pair with Protein
- Grilled Tofu: Serve alongside marinated grilled tofu for a hearty protein addition.
- Chickpea Salad: A refreshing chickpea salad complements the fried rice well and adds more nutrients.
Serve with a Side
- Miso Soup: A warm bowl of miso soup is a comforting accompaniment that balances the meal.
- Steamed Vegetables: Add a side of steamed broccoli or bok choy for extra veggies and color on your plate.
Create a Bowl
- Rice Bowl Style: Layer the fried rice in a bowl with avocado slices and sesame seeds on top for a colorful presentation.
- Wrap in Lettuce Leaves: Offer lettuce leaves to create fun wraps filled with the fried rice, making it interactive!
How to Perfect The Best Vegan Fried Rice
Achieving perfection in vegan fried rice is all about technique and ingredients. Follow these tips for the best results.
- Bold Use Cold Rice: Using cold, day-old rice prevents clumping and gives you that perfect fried texture.
- Bold Heat Control: Ensure your wok is hot before adding ingredients; this helps achieve that desirable stir-fry effect.
- Bold Prepping Ingredients: Have all vegetables chopped and sauces mixed before cooking to streamline the process.
- Bold Mix Well: Stir thoroughly when combining ingredients to ensure each grain of rice is coated evenly with sauce.
- Bold Experiment with Veggies: Feel free to mix in seasonal or leftover vegetables; creativity can lead to delicious variations!
- Bold Taste Test Seasoning: Always taste your dish before serving; adjust soy sauce or vinegar as needed for your preferred flavor.
Best Side Dishes for The Best Vegan Fried Rice
Pairing side dishes with vegan fried rice elevates your meal experience. Here are some great options:
- Edamame Hummus: This creamy dip made from edamame pairs well and adds a protein punch.
- Cucumber Salad: A light cucumber salad brings freshness and crunch, balancing the flavors of the fried rice.
- Thai Spring Rolls: These fresh rolls filled with veggies provide a delightful contrast in texture.
- Sesame Noodles: Nutty sesame noodles offer additional carbs and can be prepared ahead of time.
- Sweet Potato Fries: Crispy sweet potato fries add sweetness that complements the savory fried rice beautifully.
- Mango Salsa: A zesty mango salsa can add brightness and sweetness, enhancing every bite of fried rice.
- Garlic Roasted Broccoli: This simple yet flavorful side packs nutrients while being easy to prepare alongside your main dish.
- Spicy Kimchi: For those who enjoy fermented flavors, kimchi adds heat and tanginess, making it an exciting pairing.
Common Mistakes to Avoid
When making The Best Vegan Fried Rice, it’s easy to make a few common missteps. Here are some mistakes to watch for:
- Using freshly cooked rice: Freshly made rice can be too sticky. Use chilled, day-old rice for the best texture.
- Neglecting to prep ingredients: Not chopping vegetables beforehand can lead to uneven cooking. Always prepare your ingredients before starting.
- Overcooking the vegetables: Cooking veggies too long makes them mushy. Stir-fry them just until they are tender but still crisp.
- Not adjusting seasoning: Each soy sauce brand has a different salt level. Taste and tweak your sauce according to your preference.
- Skipping the toppings: Toppings like furikake or green onions add flavor and texture. Don’t skip these for the best experience.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- The Best Vegan Fried Rice lasts up to 4 days in the fridge.
Freezing The Best Vegan Fried Rice
- Use freezer-safe containers or bags.
- It can be frozen for up to 3 months.
Reheating The Best Vegan Fried Rice
- Oven: Preheat to 350°F (175°C). Spread rice on a baking sheet and cover with foil. Heat for about 15-20 minutes.
- Microwave: Place in a microwave-safe bowl, cover, and heat for 2-3 minutes, stirring halfway through.
- Stovetop: In a pan over medium heat, add a splash of water or broth and stir until heated through.
Frequently Asked Questions
Here are some common questions about making The Best Vegan Fried Rice:
Can I use brown rice instead?
Yes, brown rice can be used but may require longer cooking time. Adjust accordingly.
What other vegetables work well in vegan fried rice?
Feel free to add bell peppers, zucchini, or broccoli for added flavor and nutrition.
How can I make this dish gluten-free?
Use tamari instead of soy sauce to ensure it’s gluten-free while keeping the delicious flavor intact.
Is The Best Vegan Fried Rice suitable for meal prep?
Absolutely! It stores well and is perfect for quick lunches or dinners throughout the week.
Final Thoughts
The Best Vegan Fried Rice is not only delicious but also incredibly versatile. You can customize it by adding your favorite vegetables or proteins like tofu or chicken alternatives. Try it out today and enjoy a delightful weeknight dinner that’s both easy and satisfying!
The Best Vegan Fried Rice
Discover the vibrant flavors of The Best Vegan Fried Rice, a quick and satisfying meal ideal for busy weeknights. This dish showcases colorful vegetables, hearty edamame, and savory sauces that come together to create a delicious and nutritious fried rice everyone will adore. Whether enjoyed as a main course or side dish, this versatile recipe can be customized with your favorite veggies and seasonings, ensuring that every bite is packed with flavor. Perfect for meal prep, this delightful creation stores well in the fridge, making it an excellent choice for easy lunches or dinners throughout the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
- 3 cups cooked white rice
- 2 Tbsp vegan butter
- 1/4 cup soy sauce
- 1/2 Tbsp rice apple vinegar
- 1/2 Tbsp sugar
- 1 cup chopped onion
- 1/2 cup peas
- 1/2 cup carrots (finely chopped)
- 1/2 cup shelled edamame
- Optional: furikake seasoning and green onions for topping
Instructions
- Cook rice according to package instructions; chilled day-old rice works best.
- Prep vegetables by chopping onions, carrots, and setting aside peas and edamame.
- In a hot wok, melt vegan butter and sauté onions until translucent (about 2 minutes).
- Add peas, carrots, and edamame; stir-fry for another 2 minutes.
- Mix in soy sauce, rice vinegar, sugar, and cooked rice; stir-fry for an additional 2–3 minutes until evenly coated.
- Serve hot topped with furikake seasoning or sliced green onions.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 1g
- Sodium: 700mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg