Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice
Experience the irresistible flavors of our Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice. This vibrant dish combines savory ground beef with an array of colorful vegetables, all brought together in a quick and easy stir-fry that’s perfect for any busy weeknight. In just 35 minutes, you can create a satisfying meal that not only pleases the palate but also nourishes the body. The mix of spices and fresh garlic gives this bowl an exciting kick, while the fluffy jasmine rice serves as a delightful base. Customize your bowl with your favorite veggies and spice levels to make it your own. Enjoy a hearty, nutritious meal that everyone at the table will love!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound ground beef
- 2 tablespoons soy sauce
- 1 tablespoon chili paste
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 2 tablespoons olive oil
- 2 cups jasmine rice
- 4 cups water or broth
Instructions
- Rinse jasmine rice until water runs clear. Combine with water or broth in a pot and bring to a boil. Reduce heat, cover, and simmer for 15-20 minutes until fluffy.
- In a large skillet or wok over medium-high heat, brown ground beef (about 5-7 minutes). Drain excess fat if necessary and stir in soy sauce and chili paste; cook for another 2 minutes.
- In a separate pan, heat olive oil over medium heat. Sauté bell pepper, broccoli, and snap peas for about 5-7 minutes until tender-crisp. Add minced garlic during the last minute.
- Assemble by scooping rice into bowls and topping with spicy beef mixture and sautéed veggies.
Nutrition
- Serving Size: 1 bowl (450g)
- Calories: 550
- Sugar: 4g
- Sodium: 790mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg