Pumpkin Mug Cake
This Pumpkin Mug Cake is a delightful single-serving treat that captures the essence of fall. It’s the perfect dessert for any occasion, whether you’re craving something sweet after dinner or hosting a cozy gathering. With its minimal ingredients and quick preparation time, you’ll enjoy a warm, comforting dessert in just 5 minutes! Plus, this cake is gluten-free, making it suitable for various diets.
Why You’ll Love This Recipe
- Quick and Easy: With only a few steps, you can enjoy a delicious dessert in under 5 minutes.
- Single Serving: No need to bake an entire cake—this mug cake satisfies your sweet tooth without leftovers.
- Customizable Toppings: Add your favorite toppings like cool whip or Greek yogurt to enhance the flavor.
- Perfect for Fall: The pumpkin and spices create a warm, seasonal flavor that’s perfect for chilly evenings.
- Gluten-Free Option: Made with gluten-free flour, this recipe accommodates different dietary needs.
Tools and Preparation
Before getting started with your Pumpkin Mug Cake, gather the essential tools that will make the process smooth and enjoyable.
Essential Tools and Equipment
- Coffee mug or ramekin
- Whisk
- Measuring spoons
- Microwave
Importance of Each Tool
- Coffee mug or ramekin: This is where your cake will bake. Choose one that is microwave-safe and large enough to hold the batter.
- Whisk: A whisk helps mix ingredients smoothly, ensuring there are no lumps in your batter.
- Measuring spoons: Accurate measurements are crucial for baking. Using proper measuring tools ensures your mug cake turns out perfectly every time.
- Microwave: This tool allows for quick cooking, making it possible to prepare this dessert in minutes.

Ingredients
This healthy Pumpkin Mug Cake is the ultimate single-serving dessert for fall. Gluten free, minimal ingredients, and ready in just 5 minutes!
For the Cake
- 3 Tbsp. pumpkin puree
- 1 egg
- 2 Tbsp. whole milk
- 2 Tbsp. coconut sugar
- 1 tsp. oil (I use melted coconut oil)
- 1/4 cup gluten free 1-to-1 baking flour (or all-purpose flour)
- 1/4 tsp. pumpkin pie spice
- 1/4 tsp. baking powder
- 2 Tbsp. chocolate chips (plus more for sprinkling over top, if desired)
For Toppings
A scoop of cool whip, vanilla ice cream, Greek yogurt, or a drizzle of heavy cream, half-and-half, or your favorite seasonal coffee creamer.
How to Make Pumpkin Mug Cake
Step 1: Prepare Your Mug
Lightly grease a coffee mug or ramekin. Add the following ingredients:
1. Pumpkin puree
2. Egg
3. Milk
4. Coconut sugar
5. Oil
Whisk these together until well combined.
Step 2: Mix Dry Ingredients
Add these dry ingredients to your mixture:
1. Gluten-free baking flour
2. Pumpkin pie spice
3. Baking powder
Mix well to ensure everything is evenly incorporated.
Step 3: Add Chocolate Chips
Gently fold in:
– Chocolate chips
If you’d like extra chocolatey goodness, sprinkle additional chocolate chips on top.
Step 4: Microwave Your Cake
Microwave the mug cake for about 90 seconds. Keep an eye on it; you want it fluffy and not chewy! You may need to adjust cooking time based on your microwave’s wattage.
Once done, add your choice of topping and enjoy your delicious Pumpkin Mug Cake!
How to Serve Pumpkin Mug Cake
This delightful Pumpkin Mug Cake is perfect for a cozy dessert experience. You can enjoy it on its own or elevate it with various toppings and sides.
Add Whipped Topping
- Top your mug cake with a scoop of cool whip for a light and airy finish.
Serve with Ice Cream
- A scoop of vanilla ice cream creates a creamy contrast to the warm cake, making each bite decadent.
Drizzle with Cream
- Pour a drizzle of heavy cream or half-and-half over the cake for added richness and flavor.
Pair with Coffee
- Enjoy your mug cake alongside a cup of seasonal coffee or espresso for a comforting treat.
Garnish with Nuts
- Sprinkle some chopped walnuts or pecans on top for added crunch and texture.
Enjoy Fresh Fruit
- Serve with sliced apples or pears to add freshness and balance out the sweetness of the cake.
How to Perfect Pumpkin Mug Cake
To ensure your Pumpkin Mug Cake turns out delicious every time, consider these helpful tips.
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Use fresh pumpkin puree: Fresh puree gives better flavor than canned and enhances the overall taste.
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Don’t overmix: Mix just until combined to maintain a tender texture in your mug cake.
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Monitor microwave time: Start with 90 seconds, but check frequently to prevent overcooking.
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Experiment with toppings: Try different toppings like Greek yogurt or seasonal coffee creamer for unique flavors.
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Check flour measurement: Use precise measurements, as too much flour can lead to dryness.
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Let it cool slightly: Allow the mug cake to rest for a minute before digging in; this helps improve texture.
Best Side Dishes for Pumpkin Mug Cake
While this Pumpkin Mug Cake is satisfying on its own, pairing it with complementary side dishes can enhance your dessert experience.
- Apple Slices: Crisp apple slices provide a refreshing contrast to the warm sweetness of the cake.
- Cinnamon Sugar Donuts: Mini donuts dusted in cinnamon sugar add extra indulgence and warmth.
- Creamy Yogurt Parfait: Layer Greek yogurt with granola and berries for a healthy and balanced side.
- Spiced Chai Tea: A warm cup of spiced chai tea complements the pumpkin flavors beautifully.
- Caramel Sauce: Drizzle warm caramel sauce alongside your mug cake for an extra sweet touch.
- Chocolate Covered Pretzels: The salty-sweet combination contrasts nicely with the rich flavors of the mug cake.
Common Mistakes to Avoid
Making a Pumpkin Mug Cake is simple, but there are common mistakes to watch out for.
- Overmixing the batter: This can lead to a dense cake. Mix until just combined for a lighter texture.
- Ignoring microwave wattage: Cooking times can vary based on the microwave. Start with 90 seconds and adjust as needed.
- Skipping the greasing step: Not greasing the mug can cause sticking. Lightly grease your mug or ramekin for easy removal.
- Using too much flour: Adding extra flour will make the cake dry. Stick to the measured amount in the recipe.
- Not checking for doneness: Overcooking can make your cake chewy. Check it at intervals to ensure it’s perfectly cooked.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the fridge for up to 2 days.
Freezing Pumpkin Mug Cake
- Allow the mug cake to cool completely before freezing.
- Wrap tightly in plastic wrap and place in a freezer-safe container. It will last for up to 1 month.
Reheating Pumpkin Mug Cake
- Oven: Preheat to 350°F (175°C). Place the mug cake in the oven for about 10 minutes, or until warmed through.
- Microwave: Heat for 15-30 seconds, checking frequently to avoid overheating.
- Stovetop: Place in a pan over low heat, cover, and warm gently, stirring occasionally.
Frequently Asked Questions
Here are some common questions about making and enjoying your Pumpkin Mug Cake.
Can I make a Pumpkin Mug Cake gluten-free?
Absolutely! Just use gluten-free 1-to-1 baking flour as mentioned in the recipe for a delicious gluten-free option.
How do I customize my Pumpkin Mug Cake?
Feel free to add nuts, different spices, or even swap chocolate chips for dried fruits like cranberries or raisins.
What toppings go well with Pumpkin Mug Cake?
You can top it with cool whip, vanilla ice cream, Greek yogurt, or even drizzle seasonal coffee creamer over it for added flavor.
How long does it take to make a Pumpkin Mug Cake?
From start to finish, making this delightful dessert takes only about 5 minutes!
Final Thoughts
This Pumpkin Mug Cake is not only quick and easy but also customizable and perfect for fall cravings. With minimal ingredients and a delicious flavor profile, it’s an ideal treat for anyone looking for a single-serving dessert. Experiment with various toppings and mix-ins to make it truly your own!
Pumpkin Mug Cake
Indulge in the warmth of fall with this quick and delightful Pumpkin Mug Cake! Ready in just 5 minutes, this single-serving dessert is perfect for satisfying your sweet cravings without the fuss of baking an entire cake. Made with wholesome ingredients like pumpkin puree and gluten-free flour, this cozy treat is not only delicious but can also be customized with your favorite toppings. Whether you’re enjoying it after dinner or sharing it at a gathering, this mug cake captures the essence of autumn in every bite.
- Prep Time: 2 minutes
- Cook Time: 90 seconds
- Total Time: 3 minutes
- Yield: Serves 1
- Category: Dessert
- Method: Microwave
- Cuisine: American
Ingredients
- 3 Tbsp pumpkin puree
- 1 egg
- 2 Tbsp whole milk
- 2 Tbsp coconut sugar
- 1 tsp oil (melted coconut oil recommended)
- 1/4 cup gluten-free 1-to-1 baking flour
- 1/4 tsp pumpkin pie spice
- 1/4 tsp baking powder
- 2 Tbsp chocolate chips (optional)
Instructions
- Lightly grease a microwave-safe coffee mug or ramekin.
- In the mug, whisk together pumpkin puree, egg, milk, coconut sugar, and oil until well combined.
- Add gluten-free flour, pumpkin pie spice, and baking powder to the mixture; mix until just combined.
- Gently fold in chocolate chips if desired.
- Microwave on high for about 90 seconds, watching closely to ensure it cooks evenly.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 14g
- Sodium: 180mg
- Fat: 11g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 70mg