Garlic Soy Glazed Tofu Skewers

These Garlic Soy Glazed Tofu Skewers are a delightful addition to any meal, perfect for grilling season or a cozy dinner at home. The combination of crispy edges and a sweet-savory glaze makes them irresistible. You can serve these skewers as an appetizer, side dish, or main course, making them versatile for any occasion. With simple ingredients and easy preparation, you’ll love how quickly they come together!

Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes only 40 minutes from start to finish, making it ideal for busy weeknights.
  • Flavor Packed: The combination of garlic, tamari, and maple syrup creates a mouthwatering glaze that enhances the tofu’s natural flavors.
  • Healthy Option: Tofu is a great source of protein and this dish is low in calories while being filling and satisfying.
  • Customizable: Feel free to add your favorite vegetables to the skewers for extra color and nutrients.
  • Perfect for Any Occasion: Whether it’s a family dinner or a barbecue with friends, these skewers will impress everyone at the table.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need for making Garlic Soy Glazed Tofu Skewers.

Essential Tools and Equipment

  • Skewers (6-inch size)
  • Large airtight container
  • Heavy-bottom skillet
  • Shallow dish for cornstarch
  • Paper towels or cooling rack

Importance of Each Tool

  • Skewers: They hold the tofu pieces together, making flipping easier during cooking.
  • Heavy-bottom skillet: Provides even heat distribution, ensuring the tofu cooks perfectly without burning.
  • Airtight container: Ideal for marinating the tofu evenly without mess.
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Ingredients

For the Tofu Marinade

  • 1, 16oz block of super firm tofu
  • 1 1/2 tbsp tamari (gluten-free as needed)
  • Juice of 1/2 a lemon

For Breading and Cooking

  • 4 tbsp corn starch
  • 2 tsp brown sugar
  • 1 tsp smoked paprika
  • 1/2 tsp dry thyme
  • 2-3 tbsp avocado oil

For the Glaze

  • 2 scallions, thinly sliced with white and green portions separated
  • 2 cloves garlic, minced
  • Zest and juice of 1/2 a lemon
  • 2 tbsp tamari (gluten-free as needed)
  • 2 tbsp maple syrup
  • 1 tsp chili oil or sesame oil

How to Make Garlic Soy Glazed Tofu Skewers

Step 1: Marinate the Tofu

  1. Tear the tofu into 1-inch chunks to make roughly 30-32 pieces.
  2. Place the pieces in a large airtight container with tamari and lemon juice. Seal the container and gently shake to coat.
  3. Allow the tofu to marinate for at least 10 minutes.

Step 2: Prepare the Seasoning

  1. To the same container, add 2 teaspoons cornstarch, brown sugar, smoked paprika, and thyme.
  2. Seal again and shake until everything is well coated.

Step 3: Assemble the Skewers

  1. Take each piece of marinated tofu and slide it onto a small skewer.
  2. Repeat until you have about 4-5 pieces on each skewer depending on their size.

Step 4: Cook the Skewers

  1. Heat a large heavy-bottom skillet over medium heat; add oil to coat the bottom of the pan.
  2. Add remaining cornstarch to a shallow dish with salt; mix together.
  3. Lightly roll each skewer’s edges through the cornstarch before adding them to the hot skillet.
  4. Cook skewers undisturbed for about 7 minutes; then flip them over to cook another 5-6 minutes until golden.

Step 5: Make the Glaze

  1. In the same pan over medium-low heat, add scallions and garlic; sauté for about 1 minute until fragrant.
  2. Stir in lemon zest, lemon juice, tamari, maple syrup, and chili oil; simmer for about 5 minutes.

Step 6: Serve

  1. Brush sauce onto cooked skewers using a brush; transfer any remaining glaze to a small dish.
  2. Serve alongside skewers & enjoy your delicious Garlic Soy Glazed Tofu Skewers!

How to Serve Garlic Soy Glazed Tofu Skewers

Serving Garlic Soy Glazed Tofu Skewers offers a delightful way to enjoy this savory dish. The skewers can be paired with various sides and garnishes to enhance their flavor and presentation.

With Fresh Salad

  • A light, crisp salad with mixed greens, cucumbers, and a tangy vinaigrette complements the rich flavors of the skewers.

Over Rice or Quinoa

  • Serving the skewers over a bed of fluffy rice or quinoa makes for a hearty meal that absorbs the tasty sauce beautifully.

With Grilled Vegetables

  • Pairing the skewers with seasonal grilled vegetables adds extra color and nutrients to your plate.

With Dipping Sauce

  • Offering a small bowl of extra sauce or a spicy dipping sauce allows guests to customize their flavor experience.

How to Perfect Garlic Soy Glazed Tofu Skewers

Perfecting Garlic Soy Glazed Tofu Skewers is all about attention to detail. Here are some tips to achieve the best results.

  • Use firm tofu: Opt for super firm tofu for better texture and grilling. It holds its shape well and crisps up nicely.
  • Marinate longer: For deeper flavor, marinate the tofu for at least 30 minutes instead of just 10.
  • Control heat: Keep an eye on the heat while cooking. If it’s too high, the skewers may burn before cooking through.
  • Baste generously: Don’t skimp on basting with the sauce; it enhances flavor and gives a beautiful glaze.
  • Serve hot: Enjoy these skewers immediately after cooking for the best taste and texture.

Best Side Dishes for Garlic Soy Glazed Tofu Skewers

Pairing side dishes with Garlic Soy Glazed Tofu Skewers can elevate your meal. Here are some fantastic options:

  1. Steamed Broccoli: A simple side dish that adds vibrant color and crunch. Steam until tender but still bright green.
  2. Coconut Rice: This subtly sweet rice dish complements the savory flavors of the skewers perfectly.
  3. Roasted Sweet Potatoes: Their natural sweetness contrasts beautifully with the garlic soy glaze. Roast until tender and caramelized.
  4. Asian Cucumber Salad: Refreshing cucumbers in a light vinegar dressing provide a crisp contrast to the warm skewers.
  5. Zucchini Noodles: Lightly sautéed zucchini noodles make a fun alternative to pasta without adding heaviness.
  6. Miso Soup: A warm bowl of miso soup offers comforting flavors that balance out the meal beautifully.
  7. Coleslaw: A crunchy cabbage slaw dressed in a light vinaigrette adds texture and acidity to your plate.
  8. Grilled Corn on the Cob: Charred corn brings a smoky sweetness that pairs wonderfully with garlic soy flavors.

Common Mistakes to Avoid

When preparing Garlic Soy Glazed Tofu Skewers, it’s easy to make mistakes that can affect the final dish. Here are some common pitfalls to watch out for:

  • Not pressing the tofu – Failing to press tofu can result in a soggy texture. Always press it to remove excess moisture for better flavor absorption.
  • Skipping the marinade – Neglecting to marinate the tofu will lead to bland skewers. Take at least 10 minutes to let the flavors infuse.
  • Using too much oil – Over-oiling can make your skewers greasy. Use just enough oil to coat the pan and ensure even cooking.
  • Cooking on high heat – Cooking at a high temperature can burn the skewers before they cook through. Medium heat allows for proper cooking and crispiness.
  • Ignoring flipping times – Not flipping the skewers regularly can lead to uneven cooking. Flip them as recommended for even browning and texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will keep well for up to 3 days in the refrigerator.

Freezing Garlic Soy Glazed Tofu Skewers

  • Place cooled skewers in a freezer-safe bag or container.
  • They can be frozen for up to 2 months—thaw in the fridge before reheating.

Reheating Garlic Soy Glazed Tofu Skewers

  • Oven – Preheat to 350°F (175°C). Place skewers on a baking sheet and heat for about 10-15 minutes until warmed through.
  • Microwave – Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
  • Stovetop – Reheat in a skillet over medium heat, turning occasionally until heated through.

Frequently Asked Questions

Here are some common questions about Garlic Soy Glazed Tofu Skewers that may help you during preparation:

Can I use other types of protein instead of tofu?

Yes, you can substitute chicken or turkey if desired. Make sure to adjust cooking times accordingly.

How do I achieve crispy tofu?

Pressing the tofu and using cornstarch before frying helps create a crispy texture.

Can I make these skewers ahead of time?

Absolutely! You can marinate and assemble them ahead of time, then cook them just before serving.

What is the best way to grill Garlic Soy Glazed Tofu Skewers?

Preheat your grill and brush it with oil. Cook skewers on medium heat, turning occasionally for even grilling.

Final Thoughts

Garlic Soy Glazed Tofu Skewers are a delightful combination of sweet and savory flavors with a satisfying crunch. This recipe is not only easy but also versatile; you can customize it with your choice of vegetables or sauces. Whether you’re hosting a gathering or simply enjoying dinner at home, these skewers are sure to impress!

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Garlic Soy Glazed Tofu Skewers

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Garlic Soy Glazed Tofu Skewers are a delicious and versatile dish perfect for any occasion, from casual family dinners to festive barbecues. The dish features crispy, marinated tofu drizzled with a mouthwatering sweet-savory glaze made from garlic, tamari, and maple syrup. Easy to prepare in just 40 minutes, these skewers can be served as appetizers or the main course and are customizable with your favorite vegetables. Whether you enjoy them over rice or paired with a fresh salad, these skewers are sure to impress with their delightful flavors and satisfying texture.

  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 (each serving = about two skewers) 1x
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Ingredients

Scale
  • 16 oz block super firm tofu
  • 1 ½ tbsp tamari (gluten-free if needed)
  • Juice of ½ lemon
  • 4 tbsp cornstarch
  • 2 tsp brown sugar
  • 2 cloves garlic
  • 2 tbsp maple syrup
  • Avocado oil for cooking
  • Scallions for garnish
  • 1 tsp smoked paprika
  • 1/2 tsp dry thyme

Instructions

  1. Marinate tofu chunks in tamari and lemon juice for at least 10 minutes.
  2. Toss marinated tofu in a mix of cornstarch, brown sugar, smoked paprika, and thyme.
  3. Assemble the marinated tofu onto skewers.
  4. Cook in a heated skillet brushed with avocado oil until golden brown on all sides.
  5. Sauté garlic and scallions; add lemon zest, juice, tamari, maple syrup, and simmer for the glaze.
  6. Brush cooked skewers with glaze before serving.

Nutrition

  • Serving Size: 1 skewer (approximately 56g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 0mg

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