Beef Liver and Onions: An Amazing Ultimate Recipe for 2
Experience the rich and satisfying flavors of Beef Liver and Onions: An Amazing Ultimate Recipe for 2. This delightful dish combines tender, nutrient-dense beef liver with the sweetness of caramelized onions, creating a meal that’s not only quick to prepare but also incredibly nutritious. Perfect for weeknight dinners or impressing guests, this recipe simplifies the cooking process while delivering on taste. In just under an hour, you can create a gourmet experience in your own kitchen. Customize it with your favorite herbs or spices to make it uniquely yours.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 2
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 pound beef liver, sliced
- 2 large onions, sliced
- 4 tablespoons butter or oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon all-purpose flour (optional)
- Fresh parsley for garnish (optional)
Instructions
- Rinse and pat dry the liver slices; dredge in flour if desired.
- Slice onions thinly.
- In a skillet, melt half the butter or oil over medium heat; sauté onions until golden brown (5-7 minutes). Remove and set aside.
- Add remaining butter or oil to the skillet; increase heat and cook liver slices for 2-3 minutes on each side until browned. Season during the last minute of cooking.
- Combine sautéed onions with liver for another minute before serving. Garnish with parsley if desired.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 490
- Sugar: 4g
- Sodium: 550mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 44g
- Cholesterol: 300mg