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Avocado and Egg Breakfast Bowl

Avocado and Egg Breakfast Bowl
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Start your day on a delicious note with our Avocado and Egg Breakfast Bowl. This nourishing dish features creamy avocado, perfectly jammy eggs, and vibrant sautéed vegetables, creating a delightful combination of flavors and textures. Ideal for both quick mornings and leisurely brunches, this customizable bowl is packed with healthy fats and proteins to fuel your day. With just 20 minutes of preparation, you can enjoy a satisfying meal that’s not only low in carbs but also bursting with nutrition. The addition of everything bagel seasoning elevates the dish, making it a breakfast you’ll look forward to every morning.

Ingredients

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  • 2 soft- or medium-boiled eggs
  • 1 ripe avocado, sliced
  • 1 cup mushrooms, sliced
  • 1 cup cherry tomatoes
  • 1 cup broccoli florets
  • 1 tsp olive oil
  • 1 tsp everything bagel seasoning
  • Salt & pepper to taste

Instructions

  1. Boil the eggs: Bring water to a boil in a pot. Gently add eggs and cook for 7-8 minutes for a jammy center. Cool under cold water, peel, and slice in half.
  2. Sauté the veggies: In a skillet, heat olive oil over medium heat. Sauté mushrooms for 4-5 minutes until browned. Add broccoli florets and cook until just tender (about 2-3 minutes). Set aside sautéed vegetables, then blister cherry tomatoes in the same skillet for 2-3 minutes until softened.
  3. Assemble the bowl: On a plate or in a bowl, arrange sliced avocado, sautéed mushrooms, broccoli, tomatoes, and halved eggs beautifully.
  4. Season & finish: Sprinkle everything bagel seasoning generously over the eggs and avocado. Add salt and pepper to taste. Serve warm!

Nutrition

Find it online: https://emmataste.com/avocado-and-egg-breakfast-bowl/

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